50 mins of inner awareness
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“Just finished the full length full moon healing and self realisation episode. Good to be back here. Thank you.
Thanks for this week’s episode, very much enjoyed.”
Herronski via Apple Podcasts ·
Australia ·
01/26/24
More reviews of Yoga Nidra & Beyond
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“Excellent Yoga nidra podcast. Love Ayla’s voice, wisdom and loving encouragement. Especially the longer episodes contain a rich variety and depth of yoga nidra meditations that I have yet to find in other podcasts or on other platforms. Highly recommended.”
EmLovesPodcasts via Apple Podcasts ·
Netherlands ·
06/14/23
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“I learned about this practice through Dr. Huberman’s podcasts about NSDR (Non Sleep Deep Rest) with Yoga Nidra. After years (basically my entire 28 years of life) of anxiety, insomnia, depression, MANY undiagnosed autoimmune conditions; now SS, POTS, MCAS, EDS, CFS/ME, chronic pain, dysautonomia,...”Read full review »
Your Friend, Rachel via Apple Podcasts ·
United States of America ·
04/10/24
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“I can’t stick with most guided meditations, but Ayla Nova’s yoga nidra is different. I listen to at least two a day, and I would like to do more. I’m not typically a repeat listener, and I’m playing these again and again.
The speed and tone are just beautiful. Never too fast or too slow. Never...”Read full review »
Marrrrrgaret via Apple Podcasts ·
United States of America ·
04/17/24
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