We all need a Doug
While we all should probably be in therapy, we all definitely need a Doug if we go (Mer is the best also…we’re just a little too similar for therapy 😂). I love to listen to the journey of Drew and Sarah and see myself in them and am so proud of how far they have come already! The “ball in the box” visualization for grief literally changed my thoughts and feelings about my own grief and how I’ve processed it so far. I just can’t recommend this podcast enough if you are interested in being fully human and humaning!
Podcastlove-r via Apple Podcasts · United States of America · 03/01/24
More reviews of Your Mental Breakdown
I skip the parts where the two hosts banter. Not a fan of listening to them discuss better ways to be therapists. I want to listen to the sessions and the sessions only. That’s why I enjoy the podcast “Where Should We Begin” SO much more.
Travisjo via Apple Podcasts · United States of America · 02/28/20
I wish they would leave the pseudoscience out. I really hate to hear quackery (astrology, enneagram, etc.) mainstreamed and platformed along side legitimate mental health treatment.
changagarcia via Apple Podcasts · United States of America · 04/16/21
Love it!
NoaraMR via Apple Podcasts · Brazil · 11/04/20
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