We all need a Doug
While we all should probably be in therapy, we all definitely need a Doug if we go (Mer is the best also…we’re just a little too similar for therapy 😂). I love to listen to the journey of Drew and Sarah and see myself in them and am so proud of how far they have come already! The “ball in the box” visualization for grief literally changed my thoughts and feelings about my own grief and how I’ve processed it so far. I just can’t recommend this podcast enough if you are interested in being fully human and humaning!
Podcastlove-r via Apple Podcasts · United States of America · 03/01/24
More reviews of Your Mental Breakdown
I enjoy the interaction between Doug and Meredith. I like the flow of the sessions. I thought at first this might become boring to listen to a session week after week with the same person but every week I leave with something new and excitement for the next session.
reallygurl via Apple Podcasts · United States of America · 03/10/20
On the recommendation of another podcast I listen to, I sought out this one just to add a little extra while quarantining and such. I didn’t know what to expect, I didn’t want to listen to a monotone colorless person giving advice to someone else. AND.....I’m hooked!! I’m totally invested in...Read full review »
Love furry babies via Apple Podcasts · United States of America · 05/04/20
I am enjoying this podcast very much. It has been so fascinating to listen in on real sessions. This podcast helped me to realize how truly productive and helpful therapy is supposed to be. Doug and Meredith together provide a good balance. Their mutual respect and admiration for each other is...Read full review »
CandyE 626 via Apple Podcasts · United States of America · 06/26/20
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