Merging Zen and Tech into my life
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“I didn't listen to just one podcast a week like you are technically supposed to -- I listened to quite a few within a few days. I feel like my whole life has been "Zen and Tech'd" now! I realized that I have been avoiding the task of decluttering and that is causing me stress. While I declutter, I will let go of perfectionism and breathe deeply. I will also be mindful of what I am doing in the moment. Once my bar area is decluttered, I know I will sleep better at night! By the way, I am eating a banana for good nutrition and to give me the energy to declutter, which even may be good exercise depending on how heavy all those stacks of paper are. Thanks, Georgia and Rene, and keep it up!
P.S. if this gets posted about 10 times, it's because I am having technical difficulties. I keep hitting "submit" and nothing happens.”Read full review »
Julie E. Smith via Apple Podcasts ·
United States of America ·
08/27/11
More reviews of ZENandTECH
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“Great hosts that give cool tips to make our tech live less stressful.”
Razouille via Apple Podcasts ·
France ·
06/03/11
“Georgia and Rene are doing a fantastic job , teaching Mindfullness in this Modern Age. I've taken many courses, on my quest to practice mindfullness and I think they are doing a great job. To start off with just being aware of your breathing, that is the jumping point. The unique twist of...”Read full review »
SlagaD via Apple Podcasts ·
United States of America ·
07/24/11
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“I love this podcast. Many thanks to Georgia and Rene. As a new parent, and a manager, I love the parenting episodes and am looking forward to more.”
Romeo2006 via Apple Podcasts ·
Canada ·
01/02/13
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