Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
劉益宏 Joseph Liu
正念與自我慈悲 Mindfulness and Self-compassion
這個節目介紹正念與自我慈悲相關資訊，同時也分享正念與自我慈悲練習檔案，歡迎大家訂閱並給予評價，您的回饋是節目前進的動力。This podcast will share articles, information and meditation practices regarding self-compassion and mindfulness. 如果您想收到節目更新通知，歡迎加入Line官方帳號：自我慈悲學堂， Line ID: @selfcompassion,https://lin.ee/AnBzyCZ,個人網站https://SelfcompassionStudio.com,https://drliuyihung.com, Podcast Website https://podcast.selfcompassionstudio.com/
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.7 stars from 53 ratings
Recent Episodes
Published 01/15/23
Published 04/03/21
如何明智的看待想法？How to be Build Wise Relationship with Our Thoughts?想像力與想法，是人類所擁有的最強大的力量，但是人類的大腦有一部分是來自演化古老的大腦，這部分大腦會特別尋找對人有生存危機的訊號，並誇大這些訊號，伴隨著憤怒、焦慮與憂鬱的情緒，相對應於這些情緒的想法，常常是造成痛苦的來源，...
Published 04/03/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
