Everything you need to know for a successful fitness journey
This is my favorite fitness podcast, it sums up all the information you need for your fitness journey in a way that's clear and precise. There are Q&A episodes where Philip answers questions we make on the FB group which is awesome. And there are shorter episodes explaining 1 specific theme... What else can you ask for? This podcast has it all!Read full review »
Isigonia via Apple Podcasts · Vietnam · 02/04/24
More reviews of Wits & Weights
Philip delivers health and wellness material in an organized, unintimidating, direct approach. His advice is simple to understand and he has a way of hitting all the points for everyone (both men and women, overweight and athletic, novice or advanced). My biggest takeaways are switching to...Read full review »
NY or Nowhere via Apple Podcasts · United States of America · 08/23/23
I loved the episode on reversing back pain, I can relate to much to the journey of always looking outside of myself for the person to fix me. The discussion of turning inward was very insightful.
Abskakslane via Apple Podcasts · Australia · 07/27/23
For someone who wants to lose weight the healthy way- and sustain it, this is a great resource for both men and women! The host really seems to know what he is talking about. Very knowledgeable. -Elizabeth
Emotionally Healthy Legacy via Apple Podcasts · United States of America · 12/19/23
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