Great for building muscle
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“This podcast is great for those looking to go deep into muscle building and fitness. It focuses on various techniques to use that help with increasing your muscle and lowering fat content. I like that the show notes help identify where you can jump to if you are looking for a specific section in the episode.”
BoyMama9 via Apple Podcasts ·
United States of America ·
08/31/23
More reviews of Wits & Weights
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“Look forward to each episode.”
maddygooa via Apple Podcasts ·
United States of America ·
01/15/24
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“This podcast has a lot of wonderful tips for getting in shape and being healthy. I appreciate Carlotta’s contributions when she spoke about working with clients and emotional eating. That is a tough topic.”
Maya Acosta- Health Lifestyle via Apple Podcasts ·
United States of America ·
03/15/23
“Philip Pape's podcast is a game-changer for fitness skeptics seeking longevity through strength training and sustainable nutrition. As a certified nutrition coach and physique engineer, Pape delivers science-backed insights on movement, metabolism, muscle, and mindset. This podcast is a...”Read full review »
Bookworm3116 via Apple Podcasts ·
United States of America ·
01/30/24
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