Knowledge Host and Actionable Episodes
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“The host is extremely knowledgeable about fitness and weight loss. The episodes provide actionable steps that you can implement immediately to help on a weight loss journey. Even if you’re not looking to lose weight, this podcast helps you maintain a healthy lifestyle.”
BrianMontes via Apple Podcasts ·
United States of America ·
04/02/23
More reviews of Wits & Weights
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“I just listened to the episode about stress and weight. I knew how it effects your eating habits but did not know about how it effects the brain and how the different kind of stress effects differently. The host is very knowledgeable and the audio is amazing. Great podcast.”
Bigstock2001 via Apple Podcasts ·
United States of America ·
01/02/24
“Philip is passionate about fitness and it’s clear after just listening to one episode. I started my health/fitness journey about two years ago, but got more serious this past April and really could’ve used this insight when I’d initially began. I have about 10 more pounds to lose for my weight...”Read full review »
kristamischell via Apple Podcasts ·
United States of America ·
08/31/23
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“So many great episodes! Great host and discussions. A must listen.”
katiebrinkley via Apple Podcasts ·
United States of America ·
04/18/23
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