I Needed This Inspiration
It’s a new year and I am always looking for more advice on what to do in the gym and how to be healthier. This podcast does exactly that. I’m so glad I found this and I will be following from now on.
tdawg117 via Apple Podcasts · United States of America · 01/27/24
More reviews of Wits & Weights
Being new to weight lifting i found this podcast to be straightforward, practical and super informative! The community is also fantastic- uplifting and positive folks! Phillip is very responsive to questions and offers tons of tips for both beginners and more experienced weight lifters. This has...Read full review »
carelitz via Apple Podcasts · United States of America · 12/18/23
Philip always gives great information that is scientifically sound and not just in line with whatever fad diet or training program is hot right now. His interviews and advice are spot on and applicable to men and women - thanks for a great podcast!
SharKrahn via Apple Podcasts · United States of America · 10/18/23
For someone who wants to lose weight the healthy way- and sustain it, this is a great resource for both men and women! The host really seems to know what he is talking about. Very knowledgeable. -Elizabeth
Emotionally Healthy Legacy via Apple Podcasts · United States of America · 12/19/23
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