Great Health & Exercise Advice
The blend of information isn’t rehashed information available everywhere. Great insight and information.
Sunshine Scribe via Apple Podcasts · United States of America · 01/25/24
More reviews of Wits & Weights
As someone who struggles with sticking to a weight loss program for found this podcast very helpful especially the most recent episode on postpartum. I’ve had 3 children and getting back in shape seems impossible but you have given me great info! Feeling optimistic.
PodcastLover52 via Apple Podcasts · United States of America · 09/02/23
Philip always gives great information that is scientifically sound and not just in line with whatever fad diet or training program is hot right now. His interviews and advice are spot on and applicable to men and women - thanks for a great podcast!
SharKrahn via Apple Podcasts · United States of America · 10/18/23
Philip Pape’s “Wits & Weights” podcast has inspired me to take further steps towards improving my health and fitness. I actually downloaded an app to start tracking calories and macros (and wasn’t THAT and eye opener lol). Philip has also helped de-mystify strength training for me and that is...Read full review »
Jobelle Downunder via Apple Podcasts · Australia · 04/03/23
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