Tips for us over-40 women are priceless!
What a great discovery for my health! Thanks Philip for helping us weed through all the advice, especially as we age, to find the best tips for losing weight and gaining muscle, without sacrificing our health along the way.
@kimstewinspired via Apple Podcasts · United States of America · 04/21/24
More reviews of Wits & Weights
There is a bunch of health podcast but this one stuck with me. The host knows his stuff and clearly explains his tips and recommendations to obtain your goals. Good stuff in this podcast.
GetHelpDadPodcast via Apple Podcasts · United States of America · 04/18/23
Always looking for health content that isn’t the same old approach and antiquated BMI food pyramid concepts. Great show!
MandyCccccc via Apple Podcasts · United States of America · 09/02/23
This podcast helps you develop healthy habits without demanding you to give up your favorite foods and activities. It’s more about mindfulness and setting up successful behavioral change towards a better life. I appreciate the host’s knowledge and expertise.
Rachel K Hancock via Apple Podcasts · United States of America · 10/17/23
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