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Ten Percent Happier with Dan Harris
Jerks at Work | Amy Gallo
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Description
Practical strategies from an expert on work conflict. And this provocative question: what if you’re part of the problem?
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Ten Percent Happier with Dan Harris
Published 05/01/24
A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai
Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice.
Published 04/26/24
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping.
Published 04/24/24
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tenpercent.com
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Genres
Health & Fitness
Mental Health
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