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Ten Percent Happier with Dan Harris
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
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Description
Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping.
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Ten Percent Happier with Dan Harris
Published 05/10/24
How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren
Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance.
Published 05/03/24
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
Buddhist strategies for taming that nagging voice in your head.
Published 05/01/24
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tenpercent.com
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Genres
Health & Fitness
Mental Health
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