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Ten Percent Happier with Dan Harris
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
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Description
Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan’s younger brother, Matt.
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Ten Percent Happier with Dan Harris
Published 05/10/24
How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren
Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance.
Published 05/03/24
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
Buddhist strategies for taming that nagging voice in your head.
Published 05/01/24
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Genres
Health & Fitness
Mental Health
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