Bonus Meditation with Sharon Salzberg, Self-Compassion
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Bonus Meditation with Sharon Salzberg, Self-Compassion
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Self-Compassion Meditation: https://10percenthappier.app.link/pRxEZhPgk0
Sharon Salzberg Courses & Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/NOCqrWwik0
Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping.