“My daughter suggested this sight and has shown me how to do some of the poses. I have been able to use the instructors and the guides to learn the rest. As someone who has always played contact sports and scoffed at things like yoga, this podcast has opened a new avenue for me. It has given me...”Read full review »
tarheel_rb via Apple Podcasts ·
United States of America ·
08/28/07
“These yoga practices are great for those with some yoga experience who can't or don't want to go to the yoga studio. I use these to help me get moving in the mornings and get ready for my day. The hip opening classes are wonderful. I just did the Yoga for Cyclists practice and found it be...”Read full review »
knitgrl via Apple Podcasts ·
United States of America ·
09/04/07