Great if you have no time
I can't say I'm a fan of doing "yoga" in 20 minutes. In my opinion, that's not what yoga is about. However, if you are a more advanced student who already knows the poses, this is a hell of a workout! I found a little too fast for me, but I prefer a longer class, although, I have used short pieces of this podcast (say, a 5 min. section on core strength) and added into my longer practice.Read full review »
princesseverything via Apple Podcasts · United States of America · 09/11/07
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It's quick and targeted. Great for the office (if you can close the door) or for late at night when you know you need to practice, but can't fit in a whole hour.Read full review »
afrekete via Apple Podcasts · United States of America · 08/28/07
How nice to have these available.
80'SGIRL via Apple Podcasts · United States of America · 02/07/09
I can't afford to take a yoga class... with this podcast, which I can take everywhere, I can now do yoga at home, or where ever... it's simply brilliant! Thank you SO much!!!!!Read full review »
Adelaidesaa via Apple Podcasts · Canada · 04/28/08
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