7 Good Minutes: Extra - Be mindful of your self-talk...
Listen now
Description
In today's episode of 7 Good Minutes: Extra, we delve into the profound impact of self-talk as highlighted by the quote, "Be mindful of your self-talk. It's a conversation."
Explore how the words we whisper to ourselves shape our reality and influence our mental health.
Join us as we uncover strategies to transform this internal dialogue into a powerful tool for personal growth.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
More Episodes
In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Power of Routine in Cultivating Happiness." Discover how establishing daily routines can bring more joy and balance into your life.
Join us as we discuss the benefits of consistent habits, from enhancing productivity to...
Published 06/03/24
Published 06/03/24
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet."
Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills...
Published 06/02/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
