7 Good Minutes: Extra - In uncertain times, it is better to...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "In uncertain times, it is better to embrace the unknown than to fear it."
Join us as we discuss how embracing uncertainty can lead to growth and new opportunities, rather than being held back by fear.
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In today’s episode of 7 Good Minutes: Extra, we explore the deep significance of the quote, "Mindfulness enables us to choose wisely."
Join us as we uncover how being fully present can lead to better decision-making and a more intentional life.
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Published 07/03/24
Published 07/03/24
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Benefits of Mindful Journaling."
Discover how incorporating mindfulness into your journaling practice can enhance your self-awareness and emotional well-being.
Join us as we discuss practical tips for starting and...
Published 07/03/24
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