In today’s episode of 7 Good Minutes, we explore "Mindfulness in Daily Routines."  Discover how incorporating mindfulness into your everyday activities can enhance your well-being and productivity.  Join us as we discuss practical strategies for staying present throughout the day.  Tune in to learn how to make mindfulness a seamless part of your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe