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阿肯師相談室
阿肯師相談室
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EP8 瑜伽老師人生經營地圖
Published 05/06/24
EP7 筋膜線 步態 瑜伽
Published 05/02/24
EP6 為何練習瑜伽要練手倒立
這一集來跟大家聊聊,為何練瑜伽要練手倒立。 重點: 瑜伽體位法練習的目標 基礎進階體位法存在的目的 擺脫二元 找回自我
Published 01/14/24
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