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阿肯師 Ken
阿肯師相談室
在這裡用聲音的方式跟大家分享與聊聊天，
目前先把之前的課程影音檔轉來這裡。
如果大家捧場，也許以後也會有podcast的專屬節目喔。
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瑜伽教學 | 動作探索引導 | 個人經營成長
🌀Moving Freely is Living Freely🌀
最好的動作，就是有意識有控制的做出多樣化的動作，
透過動作的探索練習，由身入心，讓身心自由喜悅。
追蹤我在：
IG
https://www.instagram.com/kensyogalife/
Youtube
https://www.youtube.com/channel/UCIvYU0ZbijA5aipQ5OrRe9g
粉專
https://www.facebook.com/Kensyogalife
Listen now
Ratings & Reviews
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4.1 stars from 27 ratings
如何有效的看書
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“第一次留言，謝謝分享如何有效地看書，以前從沒想過有這些方式，也給了我不同的想法，希望用這些方式今年可以再多讀個幾本書”
Phy三朵 via Apple Podcasts ·
Taiwan ·
03/01/24
Recent Episodes
Published 01/14/24
髖關節很緊，就需要伸展嗎？
緊會有不同原因，如果不先去簡單分析造成原因就伸展，不一定會有幫助。
這一集來聊聊實際案例以及我會怎麼去思考跟處理。
單純經驗分享，希望對大家有幫助。
Published 01/03/24
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