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AC Performance Podcast
The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.
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Ratings & Reviews
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5.0 stars from 6 ratings
Great podcast
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“
It covers everything from lifting to on the field performance. Great guests who are very knowledgeable
”
Acrim000000000 via Apple Podcasts · United States of America · 05/19/20
Recent Episodes
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Episode 6: Tim Cook
On this week’s episode I sit down with Tim Cook, Sports Performance Coach at the Newtown Athletic Club. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 11/07/21
AC Performance Podcast
Published 11/07/21
Episode 5: Throwing DOES NOT Build Arm Strength
I tackle the myth of throwing “building” arm strength.
Published 10/08/21
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Baseball
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See hourly chart positions and more than 30 days of history.
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