Today’s positive affirmations are centered around wealth and abundance. Some of the provided affirmations are brought to you by prolificliving.com. If you find this episode useful, I invite you to share it with a friend. Namaste! --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

A little focus on yourself and your breath can go a long way. Before stepping into the busyness of the day, listen to this short meditation to help you ground down and get in tune with your center. If you find this episode useful, I invite you to share it with a friend to help expand the reach of the positive vibes. Namaste! --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

This episode starts out by explaining the CARE Method and it ends with goal-oriented, positive affirmations. The CARE Method is a refreshing way to approach your 2020 goals. --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

Affirm: I am my own superhero. --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

Where focus goes, energy flows. During this next season in my life, I would like to focus on creating higher quality episodes for you all. This is the last episode of season one. I hope that you enjoyed this season. I invite you to visit www.alyssachanelle.com to subscribe to the Affirmations by A. newsletter. Thank you so much for listening. I appreciate you more than you will ever know! --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

“Who were you before the world told you who you should be?” I saw this quote recently and I thought dang, that’s deep. I used to want some very out there “non-practical” jobs. Just a carefree kid living her life until slowly but surely, I became molded into what society expected of me. I’ve been allowing myself to dream more lately. I’m attempting to create a path for myself that may not be so conventional but it feels right in my heart. If you aren’t already doing so, I invite you to do the...

This episode was requested by a listener who wanted help visualizing her goals and aspirations. I’m right there with her. We are all growth seeking beings so I’m hoping this episode resonates with someone else. We are capable of manifesting what we want and it is much easier to do that if we have a clear picture of what that WANT is. I hope you enjoy this episode! If you like it, please share it with a friend and leave a review. For future episode requests, message me on IG @locdlyss or via...

I LOVE the song Level Up. If you haven’t heard the song, please check it out and take the words in. You have the power of the universe inside of you and so do I! What does your next level look like? Vibe out to this episode, unleash your free spirit and start making strides towards that next step:) Namaste --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

"In a world where you can be anything, be kind." I started this episode by talking about a time where my ego and my inner knowing were at war. Sadly, my ego one that round. But what I learned (and have re-learned over and over again) was that when that inner conflicts starts, choosing the compassionate side always feels better in the end. --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

This episode was designed to help you and I to start our days off intentionally. If you find value in this episode, please share it with a friend. Namaste! --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

This episode includes affirmations about life. It was designed to make us appreciate what we have, but to also remember that we won’t experience life like this forever. I believe the more aware we are about the fact that in the entire span of the universe, our lives are extremely short. I invite you to listen to this and be inspired to live a little more the way your soul desires of you today and try to build upon that with everyday that follows. Namaste! --- Send in a voice message:...

What we hold onto, has the power to hold us back. Bad days don’t have to become bad weeks. We have the power to choose. We can let rigid energy go and vibrate at a higher frequency. — This episode was suggested by one of the listeners. Thank you so much for your request! I hope this serves you well! I’m always open for creating requested episodes. Feel free to reach me at www.alyssachanelle.com --- Send in a voice message: https://anchor.fm/affirmations-by-a/message

First off, thank you for listening to my podcast:). I appreciate you more than you’ll ever know. On this episode, I walk you through a quick breathing technique to help slow your mind down. Mindful breathing helps combat stress and anxiety. Breathe in for a count of 4 and breathe out for a count of 4. While you are breathing, visualize the numbers in your minds eyes. Making that breath to mind connection, will help you feel aligned in no time. — stay up to date on episodes by visiting...

We are growth seeking beings. We can achieve whatever we put our focus towards. Focus on what you desire. Imagine a clear picture of it. Make it so clear, to the point that it almost feels real. Keep the thought in your mind of what it is that you want after you leave this meditation. Try to make moves that are in sync with what it is that you want. I want so many things. So, so many things, but my attention has been too divided lately, it feels so hard to manifest anything. If you are at a...

Sometimes it is hard to be yourself in a social media filled world. I sometimes feel like I am not good enough and I am not as far a long in life as I should be. I get so lost in comparing myself to other’s success, that it somewhat hinders my own. If this has ever happened to you, tune in to tomorrow’s meditation. It will be geared towards living your best life, in comparison to no one. I’ll guide you through a visualization of working on something that your heart desires. Your authentic...

Alyssachanelle.com IG @affirmations_by_a and @alyssachanelle_  We hold a lot of stress within our bodies. Sometimes it necessary to intentionally try to release that stress. Throughout this episode, I will be guiding you through some light stretches for your back, shoulders, neck and chest. When it’s over, feel free to give your ear lobes a nice woosah rub down if you need a little something extra!

This episode was created to help you make a conscious decision to have the best day possible. We are the sole controllers of our actions and our moods. Choose light and love, even when you can barely see a glimpse of it. The more you focus on the good, the brighter it becomes. Namaste!

Afro Yoga is a wellness movement for women a color. I interviewed Angie Franklin, the founder, designer and creative visionary behind it all. Angie and her team are making major waves in the wellness space. We spoke about how Afro Yoga came about, current projects and what is to come. You can find out more, by checking out their site at www.afroyoga.org and subscribing to the newsletter. They can also be found on Instagram @afroyogabyangie.

Are you feeling grounded today? I invite you to follow me into a short guided meditation, to help you connect with your center. I intend to help you feel calm and peaceful. Feel free to follow me on instagram and youtube, for more positive vibes. Head to alyssachanelle.com for my links. Namaste:)

If it no longer serves you, let it go, so you can grow. I have been trying my best to do this lately. For anyone else who is trying too, this one is for you my friend. Feel free to leave a review and follow me @affirmations_by_a I am always up for suggestions on meditation episodes. Reach out to me on any platform. I am here to provide peace, in anyway that I can. Namaste. Dewdrop Fantasy Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0...

It’s okay to not be okay. Pain is a natural part of our human experience. When we feel the feelings that don’t feel as comfortable, how do we deal with them? Some of us try to runaway, some tuck it away and dive deep into their work, some medicate and all other sorts of things. I’d like to offer the option of meditation. Not with the intention of eradicating pain, but rather with the intention to let yourself feel and see what energy or negative self-talk, that you can let go of. Wednesday...

Fill your cup with positive energy. We give a lot of ourselves to our roles in society. It is important to give our minds a break from the constant chatter and recharge.

What are you grateful for? Spend some time each day thinking about it. You’ll soon see your gratitude list growing longer and longer. Thank you to @jaebea73 and @romeywhite, for sharing what yall are grateful for. To all of my podcast supporters, thank you for continuing to listen. Feel free to leave my a voice message on Anchor and tell me what you are grateful for and give me any feedback. Follow me on Instagram at @affirmations_by_a and @alyssa._.chanelle so that we can connect further. ...

More love, because I believe the world needs more of it. This is a loving kindness meditation. It begins with loving yourself, then it flows to loving a loved one and it ends with loving someone that triggers you(can be a loved one, friend or foe). The more you practice cultivating love, the more natural it becomes to give and receive it. Namaste!

Begin your day fully connected to your breath. Know that it is always there for you. It can help pull your attention away from your thoughts and into the present.