Fly Body Tempo
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Description
The tempo of our core determines the efficacy of our kick and stroke tempo!
#swimming #butterflyswimming #bodytempo
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Published 05/22/24
Published 05/22/24
Short Axis and Buckets today. Breaststroke technique followed by some bucket dolphin kicking and fly sprints!#shortaxis #swimming #nlscak #breaststroke #butterfly #bucketswimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo...
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