Butterfly Liquid Death Main Set. Working on crossover turns, and then into a butterfly main set. After that, let's celebrate the last day of school!#liquiddeathmainset #crossoverturns #swimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming