Summer Practice No. 23
Description
The Mini-9's and Fly Technique#butterfly #swimming #lacticacid #sprint https://youtu.be/eefn_oVf-_MVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming