Kick Finishing Move
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Description
Several training items today, that said we have a set working our legs into our finish...FINISH IT!
#swimming #sprintkick #finishingmove
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Butterfly Liquid Death Main Set. Working on crossover turns, and then into a butterfly main set. After that, let's celebrate the last day of school!#liquiddeathmainset #crossoverturns #swimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak...
Published 05/22/24
Published 05/22/24
Short Axis and Buckets today. Breaststroke technique followed by some bucket dolphin kicking and fly sprints!#shortaxis #swimming #nlscak #breaststroke #butterfly #bucketswimming @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo...
Published 05/21/24
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