Summer Practice No. 29
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Workout our underwater kicking and breakouts. Consistency is key!#underwaterkicking #breakout #swimming https://youtu.be/SiMFOufn5eQVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Pump Up the Jam!!! with some intense #vo2max 300 Free's!https://youtu.be/4xJ3e1EOy3UVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Published 07/01/24
Lactic Acid Threshold work...both stroke and freestyle!#swimming #lacticacid #thresholdswimminghttps://youtu.be/8SQjR6OKXnoVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster...
Published 06/27/24
Published 06/27/24
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