Loving these episodes!
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“Erica communicates nutritional information to listeners in an easy to understand and authentic manner. Her discussions around relationship to foods are eye opening as someone who hasn’t struggled with an eating disorder but realizing that I don’t have the best relationship with the way I think about food. I love how she incorporates science, psychology, and personal client experiences in to her episodes. I can’t wait for each week to learn more ways to shift my mindset around food!”
BrieHowell via Apple Podcasts ·
United States of America ·
08/18/20
More reviews of Aligned Nutrition Podcast
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“I am loving this podcast so much!! I love Erica’s way of exposing little glitches in our food and body relationship that we might not be able to see. It all makes so much sense. Diet culture has just muddled up so much over the years in my life.... listening to Erica’s advice, insight, compassion...”Read full review »
Man12341111 via Apple Podcasts ·
United States of America ·
08/26/20
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“The go-to for support to heal your relationship with food, Erica’s thoughtful approach and expertise is needed in this world. Her voice is like butter - and is so easy to listen to. Get ready to have your life change. So excited for this podcast!!!”
StephClairmont via Apple Podcasts ·
Canada ·
08/18/20
“There are more and more food freedom podcasts out there everyday and I have listened to a ton of them. This one is unique though and caught my attention. Erica gives simple and practical tips for healing your relationship with food that I haven’t heard else where. Highly recommend!”
Nutrition with Nyla via Apple Podcasts ·
Canada ·
02/17/21
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