Reviews
There are more and more food freedom podcasts out there everyday and I have listened to a ton of them. This one is unique though and caught my attention. Erica gives simple and practical tips for healing your relationship with food that I haven’t heard else where. Highly recommend!
Nutrition with Nyla via Apple Podcasts · Canada · 02/17/21
I’ve learned so so much from Erica both in her community program and this podcast! Whether you’re new to making peace with food/intuitive eating or you’ve been practicing it for a while, Erica gives facts, support, steps to improve, and great reminders we all need along our journeys!
Annemarie Lillis via Apple Podcasts · United States of America · 12/21/20
I am loving this podcast so much!! I love Erica’s way of exposing little glitches in our food and body relationship that we might not be able to see. It all makes so much sense. Diet culture has just muddled up so much over the years in my life.... listening to Erica’s advice, insight, compassion...Read full review »
Man12341111 via Apple Podcasts · United States of America · 08/26/20
I never thought of myself as someone who had a bad relationship with food but after following Erica on IG and now having the pleasure of listening to her podcast I realize how much outside messages have impacted that relationship. I find Erica’s approach to be a breath of fresh air. She explores...Read full review »
KStan2018 via Apple Podcasts · United States of America · 08/19/20
You just need to listen. You’ll see.
mbxo1981 via Apple Podcasts · Canada · 08/19/20
What sets this podcast apart from others is not only Erica’s amount of experience and lengthy education into this area - which made this podcast credible - but also her relatability. She can talk about complex subjects in a very down to earth way. It’s refreshing and enjoyable.
Celia M-S via Apple Podcasts · United States of America · 08/18/20
Talking about eating habits can be really stressful and can seem overly judgmental. Erica breaks it down step by step and provides the science behind why everything works. Bonus: her voice is like a dream.
Jwomojo via Apple Podcasts · United States of America · 08/18/20
The go-to for support to heal your relationship with food, Erica’s thoughtful approach and expertise is needed in this world. Her voice is like butter - and is so easy to listen to. Get ready to have your life change. So excited for this podcast!!!
StephClairmont via Apple Podcasts · Canada · 08/18/20
Erica communicates nutritional information to listeners in an easy to understand and authentic manner. Her discussions around relationship to foods are eye opening as someone who hasn’t struggled with an eating disorder but realizing that I don’t have the best relationship with the way I think...Read full review »
BrieHowell via Apple Podcasts · United States of America · 08/18/20
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