Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot
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Annette Verpillot joins us for a laid-back chat about the importance of good posture for muscle strength and overall health. She shares tips for correcting posture using a brain-focused approach, discussing everything from the spin test to posture-correcting insoles. Watch the full episode at https://youtu.be/Op7-5q0Ozrg
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