Review of Better with Dr. Stephanie - Possible episode on women

Possible episode on women with RA and exercise strategies

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“Fantastic podcast! I’ve heard you mention exercise and RA a few times in different episodes - and would love to advocate for a dedicated episode to learn more about your experiences and suggestions. Both the joint mobility issues and also soft tissue impacts on tendons, ligaments etc. Training with RA (esp in menopause) has necessitated a shift to consistency over progression - due to the cyclical nature of RA flares and impact on capacity to lift heavy or train hard. Tendon issues also limit lifting capacity or there is a risk of injury. Post exercise recovery is slower. Would love to hear more in a focused podcast. Thanks for your consideration.”

CaitlinUS via Apple Podcasts · United States of America · 07/15/23

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Unique And Informative

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“I have been subscribed to her Brain Candy emails for a while and I am grateful for the podcast now! Very enlightening!!”

Angel Raphael via Apple Podcasts · United States of America · 09/23/19

THE BEST!!

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“This show dives deep into the most relevant emerging breakthroughs in science today whilst making these topics so relatable and easy to digest. I LOVE Dr.Stephanie’s delivery and her love/respect for her guests is palpable. A true highlight to my week❤️”

BrooklineThree via Apple Podcasts · United States of America · 12/04/19

Very informative!

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“I have learned so much! Dr. Stephanie is great and amazing. Thank you so much!!”

Killi2 via Apple Podcasts · United States of America · 11/12/19

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