Blowing my mind
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“I’ve just turned 40 and have a 5 and 6 year old. I have been battling feeling like garbage for years and have slowly started incorporating strategies into my life like breath work, easy exercise (I have a weak pelvic floor and imbalances in my shoulders) to try to get myself healthy enough to lift heavier. I also got an Oura ring to see how my sleep is. Quickly found out alcohol was the devil. I then found this podcast and not only did it speak to this exact point I am in my life but it verified all the work I have been trying means I’m on the right track.
Stephanie is brilliant and funny and makes high level concepts digestible and easy to try. I love it.
Now if I can only get myself healthy enough so lift without hurting myself 😜 Thank you Stephanie for putting this out into the universe.”
ellestarrsmith via Apple Podcasts ·
United States of America ·
04/20/23
More reviews of Better with Dr. Stephanie
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“Dr Stephanie episodes are filled with insightful discussions, that ignites passion in me as a listener. I learn so much and look forward to each episode.”
Julie DJ Mango via Apple Podcasts ·
Canada ·
11/28/19
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“I listen to many, very popular podcasts and I have a few favorites. This is by far the best of all them. I feel like Dr. Stephanie is talking RIGHT to me with health, wellness and being BETTER! in all areas. Thank you for taking the hard line, and uncovering truths that help women - especially...”Read full review »
Nadine Liss via Apple Podcasts ·
United States of America ·
07/08/20
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“So much good information! Might want to check audio on David P.’s there was a lot of delay and overlapping! I’d hate for people to miss out because of it. I myself had to stop listening 30 min in because it was giving me a headache 😔. I hope it can get edited and re-released! Thank you for all...”Read full review »
Dancingkatrina via Apple Podcasts ·
United States of America ·
05/24/21
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