“I really enjoy this podcast. It has helped me gain clarity on some habits I’ve had since I was a kid. Plus, I find Shelley’s voice to be incredibly soothing. :)”
Megamusiclistening7 via Apple Podcasts ·
United States of America ·
12/31/23
“I love this podcast! I’m making my way through all of these episodes. Shelley has a very calm, compassionate and soothing presence. She has a real gift of creating a reassuring listening space while educating listeners at the same time. This podcast is fantastic to listen to while out on a...”Read full review »
Joanie103 via Apple Podcasts ·
Czech Republic ·
11/10/23
“I searched for a podcast that addressed the emotional side of binge eating and in the few episodes I’ve learned so much. The practical advice and exercises Shelly gives are easy to implement and practice. Her voice is soothing and calm and her kind words make me feel less alone with this...”Read full review »
EmmaABB via Apple Podcasts ·
United States of America ·
12/07/20