Reviews
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“I really enjoy this podcast. It has helped me gain clarity on some habits I’ve had since I was a kid. Plus, I find Shelley’s voice to be incredibly soothing. :)”
Megamusiclistening7 via Apple Podcasts ·
United States of America ·
12/31/23
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“I love this podcast! I’m making my way through all of these episodes. Shelley has a very calm, compassionate and soothing presence. She has a real gift of creating a reassuring listening space while educating listeners at the same time. This podcast is fantastic to listen to while out on a...”Read full review »
Joanie103 via Apple Podcasts ·
Czech Republic ·
11/10/23
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“This is the perfect podcast for short inspirational gems of wisdom. Don't miss out!”Read full review »
Brian Coulson via Apple Podcasts ·
United States of America ·
10/31/21
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“Shelley, host of the Binge and Overeating Recovery podcast, highlights all aspects of mental health, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/05/21
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“I’m really enjoying this series. It is full of insightful ideas presented in a compassionate way.
I often find myself pausing the playback to reflect on what’s been said and have even made notes, something I never normally do!
I found writing a proud list at the end of each day particularly...”Read full review »
Madsandwich75 via Apple Podcasts ·
Great Britain ·
02/28/21
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“I searched for a podcast that addressed the emotional side of binge eating and in the few episodes I’ve learned so much. The practical advice and exercises Shelly gives are easy to implement and practice. Her voice is soothing and calm and her kind words make me feel less alone with this...”Read full review »
EmmaABB via Apple Podcasts ·
United States of America ·
12/07/20
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