Shelley is Amazing!
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“I love this podcast! I’m making my way through all of these episodes. Shelley has a very calm, compassionate and soothing presence. She has a real gift of creating a reassuring listening space while educating listeners at the same time. This podcast is fantastic to listen to while out on a relaxing walk, on a daily commute or even to find a space to help yourself regulate through the stress that life can bring day-to-day. I highly recommend listening, going back through the catalogue of episodes and also following her on social media. Shelley has an abundance of knowledge and skills as a therapist which she generously shares on this podcast.”
Joanie103 via Apple Podcasts ·
Czech Republic ·
11/10/23
More reviews of Stress & Anxiety Recovery Podcast
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“Shelley, host of the Binge and Overeating Recovery podcast, highlights all aspects of mental health, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/05/21
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“I’m really enjoying this series. It is full of insightful ideas presented in a compassionate way.
I often find myself pausing the playback to reflect on what’s been said and have even made notes, something I never normally do!
I found writing a proud list at the end of each day particularly...”Read full review »
Madsandwich75 via Apple Podcasts ·
Great Britain ·
02/28/21
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“I really enjoy this podcast. It has helped me gain clarity on some habits I’ve had since I was a kid. Plus, I find Shelley’s voice to be incredibly soothing. :)”
Megamusiclistening7 via Apple Podcasts ·
United States of America ·
12/31/23
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