Helped me through the 3 Week Body Reset
I’m just in the last 2 days of the 3 week body reset and this introduction to a new way of life, in conjunction with this podcast, has really helped me get the most out of my 3 weeks! Listening in the car and on my walks has really helped to stay in the zone, and very much changed my relationship with food in general. Bec has some great tips and knowledge to share and is clearly very passionate. I’m successfully losing weight after hitting the dreaded menopause, where nothing else was working. I feel amazing, my aches and inflammation are gone and I’m convinced this will be my new way of life moving forward. Thanks Bec, you’ve nailed the brief!
Juliedev via Apple Podcasts · Australia · 12/16/23
More reviews of Body Bites With Bec
This podcast is so full of information I wish I knew years ago in simple, digestible easy to understand tips and information. Bec is amazing and a world changer!
mrsndenda via Apple Podcasts · Australia · 01/18/21
Thank you Bec, I’ve needed to do this for a while and took the step in January. Already lost 3kg and lost most of my bloating, with signing up to the 3 week body reset. Just what I needed 😊
Turnip09 via Apple Podcasts · Australia · 02/18/22
Bec is so relatable and inspiring when it comes to understanding food and also has so many incredible recipes that are super tasty and easy to prepare. I’m so relieved I found this podcast.
Fertility Focus via Apple Podcasts · Australia · 01/29/21
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