“I’m just in the last 2 days of the 3 week body reset and this introduction to a new way of life, in conjunction with this podcast, has really helped me get the most out of my 3 weeks!
Listening in the car and on my walks has really helped to stay in the zone, and very much changed my relationship with food in general. Bec has some great tips and knowledge to share and is clearly very passionate.
I’m successfully losing weight after hitting the dreaded menopause, where nothing else was working. I feel amazing, my aches and inflammation are gone and I’m convinced this will be my new way of life moving forward.
Thanks Bec, you’ve nailed the brief!”
Juliedev via Apple Podcasts ·
Australia ·
12/16/23