Engaging & motivating - recommend
I’m a working mum on the run and love listening to bec podcasts when I’m in the car, it’s very easy to stop and start. Find the podcasts engaging and interesting. I learn things without even realising. Also if you’re doing either the 3 week body reset or tribe - then listening is a must because it compliments the meal plans etc - and you pick up tips and understand more of the why. It also helps me keep me on track. I’ve been listening to bec for almost a year now and can hand on heart say that she has helped turned my health around with what I eat. Podcast played a huge part in this especially early on. Thank you bec x
Lisa_M_000 via Apple Podcasts · Australia · 03/28/22
More reviews of Body Bites With Bec
These podcast episode are exactly what I've needed to get me out of a Sydney lockdown slump where I've been emotionally eating and in a bit of a rut with my motivation. Thank you so much, Bec! Keep up the amazing work xxRead full review »
LoveWins❤️ via Apple Podcasts · Australia · 08/06/21
Incredible as always
sarbearmax via Apple Podcasts · Australia · 01/19/21
Fabulous podcast, highly recommend! All information provided is scientifically proven so it actually works, and Bec is so honest and authentic - it’s refreshing!
Suzy_queue via Apple Podcasts · Australia · 01/22/21
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