Perfect accompaniment to Bec’s 3 Week Body Reset & the Health With Bec Tribe
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“After years of yoyo dieting using all the fad diets, wasting lots of money, and trying to navigate through the mountains of health & wellness ‘noise’ that’s available, hand on heart, having come across Bec’s approach & teachings has been the BEST.THING.EVER. I’ve only been with Bec for nearly 2 months but already, steady, & realistic changes are happening. I’ve started listening to her podcast “Body Bites with Bec” (started from Episode 1…currently up to Episode 41) and it’s been a game changer. My biggest “a-ha” moment to date has been from Episode 1 - Bec spoke about that how you lose weight should be the way that you maintain it - right then, in that moment, I pulled over in the car, took the podcast back and listened to THAT statement three more times - wrote it down on the back of a receipt I had in the car, and when I got home, wrote it on a post-it note that’s still stuck on my bathroom mirror. Whilst only being a couple of months into Bec’s lifestyle eating plans, these podcasts have answered so many of my early questions providing me the confidence to know what I am doing is super good for my body. For me, using all the available resources really means I am set up for long term success to completely understand how this way of eating is beneficial for long term health & wellness, without the need to restrict “living” and the enjoyment of life.”
Jen Bear 71 via Apple Podcasts ·
Australia ·
01/27/24
More reviews of Body Bites With Bec
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“Loved listening to Bec’s podcasts and found them so interesting and informative. She speaks from the heart and you can really relate to her. Can’t wait for more episodes and will definitely be buying her ebook.”
bogart 26 via Apple Podcasts ·
Australia ·
01/22/21
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“As a longtime follower of Bec’s, her podcast is a breath of fresh of air. She is such a fierce supporter of women and her passion for helping women is evident.”
scarlettes via Apple Podcasts ·
Australia ·
02/24/21
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“ADDICTED to your podcast already Bec and dying to hear more episodes!!! It’s inspired me to start looking after my health again and getting back into the 5 day detox or the 3 week body reset which I know work, make me feel great and take away my bloat!!! Your voice and easy to understand...”Read full review »
South West Weddings with Nikki via Apple Podcasts ·
Australia ·
01/27/21
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