Changed my my over 40s life
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“This whole review sounds corny and so cliche but before Health with Bec I had tried so many different programs to improve my health - nothing was sustainable, nothing really worked. I am now 2 months of following HWB programs but I am 3 months into listening to these amazing podcasts. The education alone is AH-MAZING, so easy to understand and so easy to implement into everyday life, couple that with the programs and it’s a game changer. 7kg down, something I genuinely didn’t think was possible over 40! Inflammatory markers so low I am no longer on the “watch and act” list with my Doctor. No more yo-yo moods. No more hangry. Happier kids adopting the HWB principals and becoming educated about food. Happier husband because I am happy, content and living life the way I always hoped to, all because I don’t feel heavy, bloated, tired, foggy or with achey joints anymore. Thank you Bec, you have helped make dreams come true 😊”
Schnupie81 via Apple Podcasts ·
Australia ·
10/30/23
More reviews of Body Bites With Bec
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“This woman has single-handedly changed my life! If you’re not in it, you’re not winning it👌🏼”
Xaysja via Apple Podcasts ·
Australia ·
01/28/21
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“Bec offers an honest, knowledgeable & topical podcast that’s so easy to listen to. She gets to the point, covers the areas listeners would want to know and I look forward to her episode every week. I’ve had great success with my health, energy and weight loss through Bec’s programmes that are...”Read full review »
Healthy&Happy2013 via Apple Podcasts ·
Australia ·
09/09/21
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“Have been following Bec on Instagram for a while and always find what she has to say to helpful! Naturally her podcast is a game changer!”
Danielle Canfora via Apple Podcasts ·
Australia ·
01/24/21
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