Thanks for the motivation
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“Thanks to the 3 week body reset and the “real-ness” of Bec’s approach I have lost 3.5 of my desired 7kg. There’s always some nuggets of gold in the podcasts too - I listen on 1.5x speed to help me power walk 🤣. During 3WBR I had flexibility with many of the recipes, loved repeating those I enjoyed and rarely (if ever) felt hungry. And winner of all winners I have lost those mid afternoon sugar cravings and most nights I have a couple of squares of Lindt 85% and that’s all. Thanks Bec 🌼🌼🌼🌼🌼🌼”
SH887799 via Apple Podcasts ·
Australia ·
11/02/23
More reviews of Body Bites With Bec
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“I have been following Bec for years now & was so excited to see her launch this podcast! Bec’s information is always well presented & practical. Love!”
Bec Marie Aust via Apple Podcasts ·
Australia ·
01/21/21
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“I’m a nutrition student myself & I really love your approach to explaining your advice. Also love how each episode is straight to the point and easy to follow and understand.”
TulaQuinton via Apple Podcasts ·
Australia ·
01/27/21
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“Loved this interview! Was great listening to busy mum Bec and was very motivational in making the best choices for my body. Thanks ladies!!!”
MScerri via Apple Podcasts ·
Australia ·
05/12/21
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