Real help!
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“I’ve loved listening to Kathryn and her guests. So much great information and strategies to change a lifetime of restricting and binging/purging. It feels like such a relief to realise there’s not some deep psychological reason I binge, but that my constant dieting (for 40yrs) has set my brain to constant vigilance to try to feed me! I’ve downloaded the guides and look forward to putting in the work.”
NZJEB via Apple Podcasts ·
New Zealand ·
08/22/22
More reviews of Brain over Binge Podcast
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“This information has changed my life. Thank you so much.”
carebeartracy via Apple Podcasts ·
United States of America ·
11/03/17
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“After battling with binge eating and compulsive and obsessive behaviours around food for 15 years I am amazed to say that this podcast has changed my life. As soon as I listened to the principles in the first few episodes I felt a shift in my understanding and perception of why binging happens...”Read full review »
NewNay via Apple Podcasts ·
Great Britain ·
05/18/18
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“I love this podcast and Kathryn but Fernanda is so unbearable
She speaks in a way that is super hypothetical and almost patronizing of others struggling with our disorder
I feel she is super preachy and not practical or helpful for most people”
Taytat213 via Apple Podcasts ·
United States of America ·
03/11/21
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