It’s like a light has gone on!
After battling with binge eating and compulsive and obsessive behaviours around food for 15 years I am amazed to say that this podcast has changed my life. As soon as I listened to the principles in the first few episodes I felt a shift in my understanding and perception of why binging happens and how to stop it and it’s simple! I’m putting the principles in use every day and have been binge free for a week. Never thought this was possible. Thank you!
NewNay via Apple Podcasts · Great Britain · 05/18/18
More reviews of Brain over Binge Podcast
I am so grateful for this podcast. I own the series and audiobook, and this is much needed additional help. Her approach really does work! Thanks for helping me become my own hero. You gave me hope again. It's a daily reprieve, and this podcast gives me the insights I need quickly.Read full review »
Laurendituccirn via Apple Podcasts · United States of America · 01/27/17
Very easy to understand and easy to follow self help regarding binge eating
Kandyjones via Apple Podcasts · United States of America · 12/22/20
I’m a 40-something-year-old woman who has struggled with disordered eating for over 20 years. I had given up hope on ever breaking free from the destructive patterns that ruled my life for so long. Even though on the outside I have been able to look like somebody who doesn’t have to worry about...Read full review »
newbiehistorynerd via Apple Podcasts · United States of America · 09/27/17
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