“I am so grateful for this podcast. I own the series and audiobook, and this is much needed additional help. Her approach really does work! Thanks for helping me become my own hero. You gave me hope again. It's a daily reprieve, and this podcast gives me the insights I need quickly.”Read full review »
Laurendituccirn via Apple Podcasts ·
United States of America ·
01/27/17
“I’ve read Kathryn’s books, and they are amazing. Instead of suggesting willpower-based approaches, or saying we have to dive into our emotional worlds and “fix” ourselves first, Kathryn uses research and science to help people correct their binge eating disorders. It’s almost astonishingly simple...”Read full review »
bos180 via Apple Podcasts ·
United States of America ·
12/18/16
“I heard about the brain over binge book on another podcast and decided to buy it as I was lost in a sea of weight gain and diets. Until I read the book I didn’t realise I had a eating disorder, I’m 57. It was a total eye opener. Once I finished the book three weeks ago, a few things happened 1) I...”Read full review »
aggie tate via Apple Podcasts ·
Great Britain ·
07/15/21