A major turning point
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“I’m a 40-something-year-old woman who has struggled with disordered eating for over 20 years. I had given up hope on ever breaking free from the destructive patterns that ruled my life for so long. Even though on the outside I have been able to look like somebody who doesn’t have to worry about weight, the double- edged sword of restrictive dieting and bingeing has constantly been a source of pain, shame, and frustration in my life. Then I happened upon Katherine’s book and subsequently this podcast. The information and knowledge that Katherine shares has allowed me to a make simple but effective changes in the way I think about bulimia and binge eating. I literally feel free for the first time in many many years.”
newbiehistorynerd via Apple Podcasts ·
United States of America ·
09/27/17
More reviews of Brain over Binge Podcast
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“Kathryn
YOU....ARE....AMAZING!!!
I have just discovered you, of course the universe brought your podcast into my world, I can’t even remember how I came across it!
I hear your podcast it literally feels like The words you share about your story are talking about me.
Thank you for shining...”Read full review »
Aneeta R via Apple Podcasts ·
United States of America ·
08/29/19
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“Her podcast is great just like her book and workbook!”
socialwork_butterfly via Apple Podcasts ·
United States of America ·
09/26/17
“I’ve read Kathryn’s books, and they are amazing. Instead of suggesting willpower-based approaches, or saying we have to dive into our emotional worlds and “fix” ourselves first, Kathryn uses research and science to help people correct their binge eating disorders. It’s almost astonishingly simple...”Read full review »
bos180 via Apple Podcasts ·
United States of America ·
12/18/16
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