Life changing
I honestly can’t tell you how lucky I feel to have stumbled across this. Within days my old reality changed. I was at one of my lowest points, binging twice a day, every day. My life was being effected. I blamed crazy work hours, covid & feeling lonely. Their view changed my view. Separate your difficulties in life from your binging- it makes so much sense! Also- the reasons why I relapse- I never thought I’d then like that before. Thoughts-v feelings. Lots of eureka moments. I hope it continues to help me. It’s also very compassionate & makes such a difference to know both suffered from it & have got through it.It will never go away but it can be managed successfully. Truly great woman who have changed my life! Thanks so much xx
best and quick via Apple Podcasts · Great Britain · 03/11/21
More reviews of Brain over Binge Podcast
Kathryn YOU....ARE....AMAZING!!! I have just discovered you, of course the universe brought your podcast into my world, I can’t even remember how I came across it! I hear your podcast it literally feels like The words you share about your story are talking about me. Thank you for shining...Read full review »
Aneeta R via Apple Podcasts · United States of America · 08/29/19
I love this podcast and Kathryn but Fernanda is so unbearable She speaks in a way that is super hypothetical and almost patronizing of others struggling with our disorder I feel she is super preachy and not practical or helpful for most people
Taytat213 via Apple Podcasts · United States of America · 03/11/21
I am so glad to find this! Most eating disorder resources are about anorexia, but restricting is NOT the same as bingeing! They seem as different as OCD and substance-abuse. These creators have a warm, straight forward communication style, their explaination of the issue is clear and concise, and...Read full review »
ann000_0 via Apple Podcasts · United States of America · 05/10/18
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