Review of Brain over Binge Podcast - You’ve come to the right

You’ve come to the right place.

☆

“I have struggled with binge eating and emotional overeating for the last 12+ years. I have seen therapists, read countless books, attended over eaters anonymous meetings... nothing has restored my control over my eating like this podcast and Kathryn’s approach has. I listened to the first 11 episodes back to back. It’s been two weeks and I haven’t binged once. Better yet, I’m not even thinking about food anymore. I used to be consumed with thoughts of food constantly. This approach shifted my mindset in the exact way I needed to completely relieve me of this constant headache. From the bottom of my heart, thank you.”

Procrastinator already taken?! via Apple Podcasts · United States of America · 06/01/20

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Clarity

☆

“Just love the clarity of this podcast - so beautifully done.”

Ms C Bowditch via Apple Podcasts · Australia · 06/13/18

Life Saving Podcast

☆

“Two years of daily binge eating and prior to that I was overeating daily. I've been listening to the podcast for three days now. I am still binging but I'm noticing the change in patterns and I am unlocking many questions and reasons behind each binge. The free ebook is extremely helpful. I am...”Read full review »

Sese LDM via Apple Podcasts · Canada · 05/23/17

Worked for me

☆

“I have suffered with an eating disorder for decades and have tried many different approaches -- therapy, OA, meditation, acupuncture, and the list goes on. I'm sure all of this past worked helped, but this podcast frames the issue and the approach in such a simple and clear way that it just...”Read full review »

Blur1126 via Apple Podcasts · United States of America · 06/25/20

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