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Laura Dixon
Naturally Thin for Life
Do you feel like you have tried all of the things to lose weight? You are tired of the restriction and deprivation with binging on the other end? Are you are ready to be thin...both your mind and your body? Then you need to train your brain to start thinking thin. Because your body will follow. Being thin isn't just about achieving a certain weight on the scale. Of course that is great and amazing BUT it is about being free from the struggle. To stop thinking about food all of the time. To be thin effortlessly without the mental battle. That is true freedom around food. Then you get to...
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Ratings & Reviews
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4.8 stars from 196 ratings
“Laura Dixon is actually teaching the opposite* of disordered eating— you’ll learn how not to obsess over food! She’s recommending people eat three meals a day, but only when they’re actually hungry. She talks about not eating when you’re just slightly hungry, but waiting until you’re truly at a...”Read full review »
cravelivingwater via Apple Podcasts ·
United States of America ·
04/29/24
Must subscribe!
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“Laura’s approach to peace and freedom around food seems revolutionary, even though it’s how we should have been eating all along. Whether you have 10 or 100 pounds to lose, or none at all, this will change your life. If you need extra help, check out her naturally thin for life membership and be...”Read full review »
Turbanphd via Apple Podcasts ·
United States of America ·
04/24/24
Amazing
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“I decided to start listening to this Podcast from the beginning. It is like having my own daily coaching sessions! I feel a little guilty not having paid Laura for all her help. I probably will eventually become a member. She is so clear, friendly and knowledgeable. I am already seeing results.”
SKR374 via Apple Podcasts ·
United States of America ·
04/23/24
Recent Episodes
Learn how to make the transition from a schedule-driven eating habit to one that's more in tune with your body's needs. You'll discover the benefits of hunger-based eating and how it can transform your relationship with food, from feeling lighter and more energized, to building self-trust and...
Published 05/28/24
Published 05/28/24
Discover the connection between impatience and your relationship with food, and uncover how to break free from the grip of impatience to cultivate a more mindful approach to weight loss. You'll learn strategies to recognize impatience within your body, shift your focus to small, achievable...
Published 05/21/24
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