Episode 300 is all about working with thought and awareness to re-cognize your true nature. Awareness is always-present. It is who and what you are. It is overlooked due to identification with thought.Thought, attended to and identified with, is dead. It’s not always-present nor is it who or what...

I get a lot of questions about what it looks like to feel what’s arising.  How do we welcome what’s here? How can we fully immerse in what is? These are great questions that aren’t easily addressed by more talking about it; so in this episode, I walk you through an experiential exploration. This...