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Dr. Jenn Au
Coming Home
The Coming Home Podcast is a podcast dedicated to guiding women back to their inner love and to ultimately live an authentic heart-centered life! As a somatic mindfulness coach, I share authentic stories about my own personal experiences with rock bottom, burn out, mindfulness, and spirituality that has shaped my life to be what it is today. In addition, we will chat about tools to help you regulate your nervous system to become more zen & grounded in the here and now! Tune in to enjoy a dose of authenticity, presence & peace in the here and now!
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About This Episode:
Hello, everybody! This guided inner journey is all about coming back to embracing being an asian woman, feeling into safety, trusting in self, trust in the path, and coming home to the present moment. Enjoy the group energy! :)
About Dr. Jenn Au:
Dr. Jenn Au is a somatic...
Published 04/24/24
Published 04/24/24
About This Episode:
In this episode, I share reflections on my experience living in Taipei, Taiwan! Grab a nice cup of tea, and enjoy the show. I delve into how my time in Taiwan has led to a deeper connection with my internal stillness, especially while living alone amidst nature....
Published 04/05/24
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